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The risks of FIRE: what can go wrong when you retire early

The biggest risks of retiring early in Australia, from a crash in your first year to the gap before super, and how to manage each one.

· 7 November 2026· 8 min read
THE SHORT ANSWER

The biggest risk in FIRE is running out of money after you’ve left work and your skills have gone stale. The main causes are a market crash in the first few years, a withdrawal rate set too high for a 40 or 50-year retirement, and the gap before you can access super at 60. A cash buffer, a lower withdrawal rate and some flexibility manage most of them.

50years your money may need to last
3.5%a safer rate for early retirees
1.5–3years of spending in a cash buffer
8risks to plan for

FIRE stories online tend to show the happy ending. Retiring 20 or 30 years early is a big decision, and it’s hard to undo. Here are the risks to understand before you hand in your notice, and how to manage each one.

1. The big one: sequence of returns

If markets fall 30% just after you retire, you’re selling shares at low prices to pay your bills. Those shares are gone, so they can’t recover. The same fall 20 years later does much less damage, because your balance has had time to grow.

CRASH IN YEAR 1CRASH IN YEAR 20NO CRASH
Starting balance$1,250,000$1,250,000$1,250,000
Spending$50,000, rising 2.5% a yearSameSame
Result after 45 yearsRuns out in year 32$2,470,000 left$7,799,000 left
Illustration only. 7.5% a year in normal years, one 30% fall. Same average return, very different outcome: the timing of the fall is what matters.

That’s why we hold a cash buffer: 1.5 to 3 years of spending in cash. After a good year you top it up from your ETFs. After a fall you spend the cash and leave your shares alone to recover. Our cash buffer guide explains how it works.

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2. Is 4% safe for a 50-year retirement?

The 4% rule was tested on US shares and bonds over 30 years. Retire at 40 and you may need 50 or more. A slightly lower rate makes a big difference to how long your money lasts:

WITHDRAWAL RATEFIRE NUMBERLASTS AT 3% A YEARLASTS AT 4% A YEAR
3.5%29× spending61 years100+ years
4%25× spending45 years84 years
4.5%22× spending36 years50 years
5%20× spending30 years38 years
Returns after inflation, steady each year, spending fixed in today’s dollars. Real returns vary, so treat these as a guide.

Our view: plan at 3.5% to 4%, and be willing to spend a little less after a bad year. From 67, a part Age Pension may also help, especially as your balance falls. See how ETFs affect the Age Pension.

3. The super gap

You usually can’t access super until 60 and retired. If your money outside super runs out at 55, you may have to go back to work. Plan bucket 1 with a margin, keep it invested for growth, and remember it’s taxed at your marginal rate, with the CGT discount on shares held more than 12 months. The CGT rules change from 1 July 2027, which matters for anyone selling ETFs outside super to live on.

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4. Eight risks, and how to manage them

RISKWHAT HAPPENSHOW TO MANAGE IT
1. Sequence of returnsA crash early in retirement does far more damage than one laterHold a 1.5 to 3-year cash buffer and spend from it after a fall
2. A long time horizon4% was tested over 30 years; you may need 50Use 3.5%, or plan to earn something in the early years
3. The super gapMoney outside super runs out before 60Size bucket 1 carefully and keep a margin
4. InflationPrices double in about 28 years at 2.5%Keep most of your money in growth assets like share ETFs
5. Rule changesSuper access, tax and pension rules can change over decadesLeave room in your plan; don’t rely on any one rule
6. Health and familyChildren, illness, aged care and helping family all cost moneyHold insurance and build in extra spending
7. Spending creepYour FIRE life costs more than you plannedLive on your FIRE budget for a year before you stop work
8. You stop enjoying itBoredom or a loss of purposeRetire to something, not just from work
General information only.

5. Flexibility is your best protection

The FIRE plans that survive are the flexible ones. Being able to earn $20,000 a year from part-time work, or cut spending by 10% in a bad year, does more for your safety than any spreadsheet. Many people now aim for barista FIRE or coast FIRE first, and only stop work fully once their portfolio is well past their number.

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Frequently asked questions

What is the biggest risk of FIRE?

Running out of money, usually because markets fall sharply in the first few years of retirement. A cash buffer of 1.5 to 3 years of spending helps you avoid selling shares after a fall.

Is the 4% rule safe for early retirement?

It was tested over 30 years. For a 40 or 50-year retirement, many people use 3.5% (about 29 times spending) or plan to stay flexible with spending.

What is sequence of returns risk?

The risk that poor returns arrive early in retirement, when your balance is largest and you’re starting to withdraw. The same fall later does far less damage.

What happens if I run out of money before 60?

You usually can’t access super until 60, so you may need to return to work. Plan your money outside super with a margin, and keep it invested for growth.

Can I go back to work after FIRE?

Yes, and many people do, part-time or in a new field. Being able to earn some income is one of the best protections against the risks of retiring early.

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